Looking for a healthy, protein-packed, and easy-to-make meal for the family? These Broccoli and Tuna Meatballs are not only delicious but also full of vitamins, minerals, and fiber. Perfect for lunch, dinner, or even as a snack, they combine the goodness of vegetables with lean protein for a wholesome meal.
β Ingredients (Serves 4-5, Makes ~8 Meatballs)
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1 cup of mashed broccoli
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1 cup of cooked and mashed potatoes
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1 can of tuna in water, drained and flaked
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3 tablespoons of ground oats (or oat flour)
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2 tablespoons of fresh cilantro, chopped