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Garlic (Allium sativum) is often hailed as a natural remedy with a variety of health benefits. From supporting the immune system to acting as a natural antimicrobial, garlic has been used for centuries in traditional medicine. Among its many claims, one of the most popular—and most debated—is that garlic can eliminate intestinal parasites in just one day. But what does science really say, and what precautions should you take?
Understanding Parasites
Parasites are organisms that live in or on another organism, deriving nutrients at the host’s expense. Intestinal parasites, such as roundworms, tapeworms, and Giardia, can cause digestive issues, fatigue, and other health problems. Symptoms may include:
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Abdominal pain or bloating