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Swollen legs, ankles, and feet are a common problem that many people experience, especially after long hours of standing, sitting, or during hot weather. This condition, often called fluid retention or edema, can make your legs feel heavy, tight, and uncomfortable.
The good news is that some natural herbal teas may help support circulation and reduce water retention when combined with healthy lifestyle habits. One of the most popular and gentle remedies is a parsley and lemon detox tea.
Let’s explore how this tea works and how you can easily prepare it at home.