Learn How to Cleanse 15 Kilos of Waste from Your Colon at Night

Nighttime Colon Cleanse Recipe – Natural & Gentle

Ingredients (for 1 serving):

• 1 tablespoon psyllium husk (high-fiber, absorbs water and swells to move waste)

• 1 tablespoon flaxseeds (ground for easier digestion)

• 1 tablespoon organic apple cider vinegar

• 1 teaspoon honey (optional, for taste)

• 1 glass (200–250 ml) warm water

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