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It’s also important to avoid rubbing the eyes, no matter how itchy they feel. While it may bring temporary relief, it often makes the irritation worse in the long run.
Eye allergies may seem minor at first, but they are a reminder that even small symptoms deserve attention—especially when they interfere with rest and recovery.
Because when your eyes don’t rest properly at night, your entire body feels the impact the next day.
Taking care of them isn’t just about comfort…